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What we learned from the first thousand lunches

8 March 2026 · 2 min read

Research Lunch Club blog cover: 'What we learned from the first thousand lunches'. Cream brand canvas with organic decorative shapes and a salad illustration.

The five things that worked

1. Letting people opt out of matches without explaining. When we required a reason, people said yes to lunches they didn't want. We removed the reason field and the no-show rate dropped by half.

2. Sending the conversation prompts the night before, not the morning of. The morning-of version felt like homework. The night-before version felt like a heads-up.

3. Picking the restaurant for them. Two researchers picking a place together is a 45-minute Slack thread. Us picking is 30 seconds and they don't argue.

4. Capping each lunch at 90 minutes. Beyond 90, energy drops. The follow-up rate for lunches that ran 75–90 minutes was double those that went 105+.

5. Asking for one open question, not a bio. Bios produce small talk. Open questions produce conversations.

The three things that didn't

1. Theme nights. Methods Tuesday, Senior Researcher Friday — they all produced lower follow-up rates than mixed lunches. The theme constrained who showed up; the constraint was the problem.

2. Optional video introductions. Almost no one made one. The few who did made the lunches awkward — the other person had already "met" them and the in-person felt redundant.

3. Asking for follow-up commitments at the table. "Send each other a paper by Friday" sounded good in theory and produced exactly zero papers. The follow-ups that happened were the ones nobody asked for.

The one we keep getting wrong

Matching new members with each other in a city. We default to it because it feels safer — both people are figuring out the format together — but the data says it's the lowest-yielding pairing we run. New members do better with someone who's done two or three lunches before. We know this. We still under-do it because the operations are slightly harder. That's our problem to fix, not yours to absorb.

What's next

More cities. More follow-up data. We're starting to track six-month follow-ups instead of one-week — early signal is that the lunches that lead to year-long collaborations look different from the lunches that lead to a single follow-up email. We'll write that up when we have enough of it.

If you're a researcher who wants in on the next thousand, the next round of lunches is open for sign-ups. Apply at /join.

Meet your next two lunch guests

Small groups, real conversation. The cost of a coffee per quarter.